Sunday, March 20, 2011

Benefits of Preschool Dance and Creative Movement

At Desert Star Dance, our main goal for younger dancers ages 3-5 is to encourage them to develop independence, learn to follow directions, enhance their enthusiasm for dance, and most importantly to have FUN!

To understand the positive aspects of movement, all anyone has to do is watch the smile that graces the face of a child spinning and hopping to the beat. There is a sense of pride and self-accomplishment that comes with mastering the movements. Dance teaches preschoolers to follow directions, learn new vocabulary, gain rhythmic skills, and much more. Additional Benefits of Dance for Preschoolers:
  • Enhances social skills
  • Promotes physical fitness
  • Improves attention span
  • Encourages participation and group interaction
  • Provides opportunities to lead, share and respond to others 
  • Creates a positive self image
  • Teaches arts appreciation
  • Enhances poise and grace 
  • Improves balance, coordination, and agility
We know that dance, creative movement, and programs encouraging coordination development are of great importance to preschool aged children. We have seen the benefits through many years of developing our Preschool Dance Program.

There was a time when parents didn’t worry about their preschoolers getting enough exercise. After all, kids that age are a bundle of energy that don’t ever seem to stop being in motion so they naturally get all of the exercise that they need, right? Wrong. With technology creating more sedentary activities for children as young as toddler age, it is our responsibility to help ensure kids get moving and get the exercise they need.

Television, video games, computers … these are tools that, when used correctly, can help improve a child’s life. They can give him or her new skills, be used for educational purposes and appropriately entertain children at certain periods throughout the day. But these tools sometimes cause a drop in the necessary amount of exercise a child needs for optimum health. With more sedentary options available, young children are exercising less. We’ve all heard that obesity is increasing and we know the risks that come along with that. Make sure your child develops a routine that incorporates regular fitness. Fitness is fun at their age, and dance classes are a great way to add some of the necessary exercise they dearly need.

Ann Bode


Thursday, September 17, 2009

Lisa Hammond - Jazz and Lyrical Instructor


Lisa Hammond - Lyrical and Jazz instructor for Desert Star Dance

Lisa Hammond grew up dancing in the Phoenix area. She received a scholarship to and graduated Magna Cum Laude from the University of Arizona with a BFA in dance. She has completed her Masters of Education in Curriculum and Instruction.
As a dancer, Lisa performed on the Royal Caribbean Cruise Line, and was also a member of the local modern dance troupe “Scorpius”. She has taught dance at Highland High School, Mesa Community College, and many studios all around the valley. She has since made Desert Star Dance her home base, where she teaches jazz classes and lyrical/contemporary classes, and is the co-director of the Senior Company.
Lisa has excellent communication skills and her teaching style is clear and concise. She also has a great sense of humor and unlimited patience to help students succeed. As a choreographer, Lisa is innovative and edgy with a great comedic flair. She is a choreographic risk taker which has resulted in numerous awards for Desert Star Dance including “Top Choreography”, and “Most Entertaining” at numerous competitions.

Lisa is happily married to Aaron Hammond, also known fondly as “Mr. Lisa” around the studio. She has three young children - Taylor, Sydney, and Jake. We are so proud to have such a gifted and talented instructor on our staff at DSD